How can our dream come true?

08 November 2020

All of us have dreams, and some come true, some don’t. Why does it happen like this?

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Self-time doesn’t mean selfishness

27 September 2020

Spending time with ourselves doesn’t mean that we are selfish, it’s essential for our health and self-confidence.

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The fear of what others think about us

06 September 2020

Our weekdays and actions are sometimes influenced by what others think about us, as unfortunately we regularly want to meet even completely unknown people’s expectations.

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Do sports build self-confidence?

02 August 2020

Is it enough to concentrate on our inner development to boost self-confidence, or is our appearance also important to feel good?

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Is foreign language confidence an illusion?

21 June 2020

Most people are petrified to speak in front of public, even if they do it in their first language.

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What shall we do when we receive criticism?

26 April 2020

Everybody wants to please somebody. It seems to be our basic instinct to make us accepted by others, since we have always done the same throughout evolution and history.

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Fear and action in crisis

05 April 2020

The current corona virus epidemic has turned everybody’s life upside down.

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How to speak a foreign language confidently

08 March 2020

During the past 20 years of teaching English I have developed a system for the communication-based language teaching of adults.

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Goals and the storm clouds

02 February 2020

We need goals to be able to occasionally pat on our own shoulder and feel satisfied by achieving them, and thus to improve our self-esteem.

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Is clothes shopping good for you?

18 January 2020

Looking good is important for our self-confidence wherever we are, for example at an exam, at work, or at home.

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The feeling that “I am not good enough”

05 January 2020

Being an English teacher, during language exam preparations I have often met  my students` different comments on themselves, statements like “I cannot do it” or “how stupid I am”.

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What Do I Do To Be More Confident?

15 December 2019

The whole process started with the development of my current adopted dog, Foxy.

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